Health Freaks

Green Tea Health Benefits

 

 

Protects Against Cancer & Diseases

Green tea is packed with potent antioxidants called “polyphenols” and “catechins”. These are remarkably efficient at fighting free radicals, which are nasty little toxins responsible for causing cellular damage, disease, aging, and cancer.

Promotes Healthy Skin & Prevents Wrinkles

The same free radicals that cause cancer and disease also attack skin cells and contribute to signs of aging in the form of wrinkles and skin spots. Green tea finds and terminates these free radicals and helps promote healthy, smooth skin.

Fights Aging

Along with fighting the signs of aging, green tea also helps with less obvious forms of aging as well. A Japanese University study found that drinking more than 2 cups of green tea per day slashed the odds of cognitive impairment in elderly patients by 64%. That’s an amazing number, and really demonstrates the power of green tea against cognitive impairment, memory loss, dementia and Alzheimer’s disease.

Enhances Mental Focus

Green tea contains mild levels of caffeine which has a stimulating effect on the nervous system. That’s not so amazing by itself, but...Green tea also contains the amino acid L-theanine, which is found almost exclusively in the tea plant. Theanine affects the brain’s neurotransmitters and increases alpha brain-wave activity. In simple terms this results in a calmer, yet more alert, state of mind.

Boosts the Immune System

Speaking of theanine, a 2003 study by the Brigham and Women’s Hospital found that theanine may help the body’s immune system when fighting infection. The study compared coffee drinkers to tea drinkers and found that the production of anti-bacterial proteins was up to five times higher in the tea drinkers, an indicator of stronger immune response.

Promotes Oral Health

Researchers at the University of Illinois in Chicago found that polyphenols in Green tea inhibit the growth of bacteria that cause bad breath. These antibacterial properties also help the teeth and gums. In fact, a Japanese University found that regular consumption of tea strengthened participant’s teeth and helped to prevent tooth decay.

Other Benefits of Green Tea

Starting to get an idea of the amazing health benefits of green tea? There’s a lot more too. Here are a few things that green tea can do that we haven’t mentioned so far:

• Fights rheumatoid arthritis
• Fights infection
• Lower stress
• Protect against heart disease
• Inhibit atherosclerosis
• Build bone density
• Minimizes risk of heart attack
• Speeds recovery after a heart attack
• Protects from brain damage
• Lowers blood pressure
• Protects the kidneys
• Protects the liver
• Increases endurance
• Protects against diabetes

Health Freaks

Health Benefits of Cabbage --

• Cabbage, is known to reduce the risk of a number of cancers, especially lung, colon, breast, ovarian stomach and bladder cancer.
• Cabbage is a muscle builder, blood cleanser and eye strengthener.
• The juice of fresh raw cabbage has been proven to heal stomach ulcer.
• Cabbage provides high levels of iron and sulphur, minerals that work in part as cleansing agents for the digestive system.
• Juice of fresh cabbage is effective in treating fungus infection(due to it sulfur content).
•Cabbage boosts the immune system’s ability to produce more antibodies.
• Cabbage can lower serum cholesterol.
• Red Cabbage has more phytonutrients than the green cabbage. The vitamin C content of red cabbage is 6-8 times higher than that of the green cabbage. 
• Cabbage is a rich source of tartronic acid. This acid converts excess sugar and fat in human body. In a way it controls carbohydrates and fat. Thus, it becomes the best slimming agent. Weight loss, thus, becomes yet another health benefit of cabbage.
Cabbage is also a very good source of dietary fiber, manganese, vitaminB6 and folate, and a good source of thiamin, riboflavin, calcium, potassium, Vitamin A, tryptophan, protein and magnesium.

Best Direction to Sleep well

Get Rid of Tension and Sleep Well with this Direction Suggested by Ayurveda 

Friends sage in India are bigger! Charak sage, sage Patanjali, a sage who has Shushud Sage Sage Bagvt 3000 years ago! He wrote a book entitled 135 years in the life of the human body to Ashtanga Hrdyam hundreds formula in that he had written them down, read a thread about you!

Bagvt writing is a place to live! Means that whenever you have to stay in bed in the morning or evening or at night in bed, always universally oriented! Has entered architectural architecture're here now! Vastu is science! They say it will definitely take care of it!

Do keep in mind???? They say it's always easy when you're asleep, your head in the direction of the sun! So either east or south! Whenever you head to rest in the East are the same! Feet always in the west, There is no compulsion then south on the other side! Housed in the south head north foot!

The formula is further north in the head by Bagvt ji never sleep! Then type in the formula is further north towards death, to sleep! North direction is very good for others to read and write the works is to practice! In the north it! But gold is Nishid way north!

They say the first formula! In response to head north up the body of the dead mean it! Deceased person speak first head north up the chant!'re Dayanand Saraswati, founder of Arya Samaj and live in our country! Values ​​which are in India! The sacrament is a sacrament of birth pregnancies Mrituy such a rite! Then he has written a book (Rite method)! In the first method in that same thread ceremony is dead! Please answer in the form of dead bodies start! 

Now this happened Bagvt G Dayanand G etc. logo!!

Understand what science is still in it!!
These Rajiv brother is my explaination!!

Why????

Today, through our mind, why is not she? Not only do without!
Kyun Kyun to do???
because it is quite clear! Modern science tells your body it is your earth between these two works, it's a force we call gravity (GRAVITATION force)!

On the other hand, they are pushing each other! This is a magnet for these two is the south side of a north! North and north to south or south and you have not Cipakege Jodoge he will push each other! But stick to the magnet's south and north each other!!

Now keep in mind, have further!

Now how the body works, so you know that the earth's north and south of the Earth's gravity for the most intense! Earth's north-south of the Earth that acts like a magnet for gravity! Now read carefully done your part of the body he answered his head! And that foot is the South!!Suppose you head north towards asleep by now! Now head north and the north of the earth to come in with the force of repulsion that science says it works!

force of repulsion repulsion force will mean! As you head north, you'll understand the repulsive force pushing force will work! 'Scutcheon in your body will contraction! Then came the Skucn blood flow in the body, blood pressure will be completely out of control! Why did the blood pressure of the body will also pressure! So if blood pressure was not so sleepy!Dharpr Dharpr in mind will go on forever! Heart rate will always be faster! Further north towards the north poll is called earth! The answer is the head of our body! If either side is a force of repulsion (repulsive force) sleep will not work!

Now turn your head upside down South in it as well! If your head is north north! And is kept in the south of the earth! The force of attraction will work! You might get a force! Kichav have agreed if one lives in your body if you are lying And the earth around your head to the south and is slightly larger, you will Kechega and body! Kichti such as rubber, right? elasticity! Will a little sledding! As soon as the body was slightly larger relaxation in the boby!

For instance, not all of a sudden you are stretching out! Pointed to the body, then what do you think??? Sounds great is why some elongation of the body came strung in the body and relax feel you are too!

Bagwt live in the south of the head shall have the force of attraction! The force of repulsion is scheduled to head north! force of repulsion pressure on the body! Kichav force of attraction has on the body! Kichav and pressure is opposite to each other! The pressure in the body will Skucn will spread a little bit of pressure in the body! Dispersion so you'll sleep happy! And if the pressure will not sleep!

The Bagvt law analysis is the best! The analysis in life to eliminate all mental diseases liqueur way! There is then the most peaceful sleep! This takes you right to sleep! Head in the east and in the south did not sleep!

What is pre now?????
prior research about Earth scientists say all that! The former is Nutrl! There is the force of attraction means neither more nor force of repulsion! And if you're holding balance each other! Soyege by the head in the east Nutrl you will also fall asleep easily!

So take care of these three universally! 

ever head north to do!
east or to the south in!

Just one last thing to take care of!
's the hermit saint or sage! Jihone not married etc! He always slept by the former in the head!And who suffers live in Asrm! Is bound in the bonds of marriage and family are gone! She slept through the South in the head!

Health Freaks

Health Freaks

Slim-down Drink~

1 cup grapefruit or orange juice
2 tsp apple cider vinegar
1 tsp honey
stir really well!

Drink before each meal. It helps break down fat cells faster and aids in weight loss!

Boost your metabolism naturally with this Detox Drink. Try this out for a week. You will drop weight and have
TONS ON ENERGY! Sounds yummy!

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Side Effects Of Microwave :

1. Continually eating food processed from a microwave oven causes long term — permanent — brain damage by "shorting out" electrical impulses in the brain, de-polarizing or de-magnetizing the brain tissue.
2. The human body cannot metabolize the unknown byproducts created in microwaved food.
3. Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4. The effects of microwaved food by-products are permanent within the human body.
5. Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6. The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7. Microwaved foods cause stomach and intestinal cancer tumors. This may explain the rapidly increased rate of colon cancer in America.
8. The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9. Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10. Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

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WATER THERAPY~

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

Water Therapy - Method of Treatment
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1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.